We all get angry at times, but it's what sets us off and how we manage that anger that set us apart. "It's hard to say that anger is normal or not normal," said Mark Crawford, a Roswell, Georgia-based ...

You may have work toward anger control that you’ll be asked to do outside of the class. Coping exercises that you’ll learn in anger therapy or anger management classes include: ...

Is anger interfering with your life, relationships, family, or job? Sometimes it can feel as though it is impossible to control your anger, but it is possible, you just need to learn anger ...

The article examines the multifaceted nature of anger, its triggers, and its adverse health effects. It highlights scientific findings on how anger impacts both body and mind. Strategies such as ...

Anger is a normal emotional reaction, yet it can become problematic when it results in negative outcomes. Anger can lead to actions we might regret later, so it's important to have strategies to ...

Anger management according to the book of James has three steps: Be quick to listen, slow to speak and slow to anger. There is a saying that 'you have one mouth to speak less and two ears to ...

On Your Mind Anger overwhelms our thinking brain. Here’s how to bring it back online. When we are angry, our emotional brain goes into overdrive, and we act first rather than think first ...

We all deal with anger once in a while. But, during the teenage years, anger is something that can take over both teenagers’ and parents’ lives.

Anger Management Anger is a normal emotion, but when it gets out of control and becomes damaging to your relationships, job and overall quality of life, it may be time to seek help.

In his book “Hillbilly Elegy,” Mr. Vance chronicles the conflict and violence that shaped him and says his wife has helped him manage his emotions.