Fruits and vegetables are full of vitamins, nutrients and antioxidants that boost immunity and lower the risk of disease -- and eating more of them may be easier than you think. Ashlee is an MBA ...

Carrot powder can enhance a number of dishes, such as yogurt and pasta. Learn how to make fruit and vegetable powder today. Preserve your garden harvest by pulverizing and dehydrating fruits and ...

Worried about your fresh produce spoiling too quickly? This guide reveals smart storage techniques to keep fruits and vegetables fresh for over a week. Learn to combat spoilage by understanding ...

When should you wash and how should you store certain produce. How you store produce can have a big impact on its longevity. Whether it's fruits or vegetables, here are a few tips to keep in mind next ...

Share on Pinterest Researchers say people who increase their vegetable and fruit intake can improve their heart health. Dusan Atlagic/Getty Images Produce prescriptions enable doctors to prescribe ...

Ever wondered what exactly counts as a portion of fruit or veggies? We all know the "5 a day" rule, but it can feel like a ...

Your daily meal selections could influence the quality of your sleep, new research says. A study from the University of Chicago Medicine and Columbia University found that increasing your intake of ...

Share on Pinterest A new app can help you track how much fruit and vegetables you are eating a day. Eternity in an Instant/Getty Images Researchers have developed a new Google app that keeps track of ...