Social media has fueled the popularity of Chinese lymphatic drainage exercises, with many claiming they reduce swelling, ...

Scroll any wellness corner of the internet and you find them: five to ten minute routines of belly massage, tapping, twists, ...

Vibration plate searches for lymphatic drainage are up 3,100%. Here's what the actual research says about them.

A 2026 study found semaglutide may improve lymphatic pumping. Here's what that reveals about how your lymph system really ...

Think lymphatic drainage flushes toxins out? It doesn't. Here's what really happens, plus rankings of popular at-home tools.

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

The lymphatic system is a network of vessels that carries infection-fighting fluid and white blood cells throughout the body ...

You’ve probably seen the videos by now. Social media is littered with clips of beautiful, poreless women gently running their hands up the edges of their “snatched” jawlines and down the sides of ...

“We’ve had a flurry of inquiries about general lymphatic health recently,” says Lorraine Brown, a lymphoedema nurse and co-chair of the British Lymphology Society. Professor John Gribben, a consultant ...

I’ve tested practically every lymphatic drainage trend my social media algorithms have served up to me up to this point. First, I tried lymphatic drainage massage for the body, which has since become ...