“I’m concerned about you and noticed you haven’t been sleeping, eating, going to class, etc.” “How are you feeling?” Reflect back their feelings and paraphrase: “What I hear you saying is that you are ...

Q. I’m in a leadership role, managing big projects and mentoring staff, and I genuinely care about my team. I’m working hard to support them and drive progress, but the internal politics and ...

Dear Dr Bendefy, I hope you can help. It started in February this year. The father of my two children was killed, my youngest son who is nine has taken it really badly and I can't get him to ...

Or would she like you to help ... do what feels right to you. Death affects everyone differently, and everyone grieves in their own way. There’s no right or wrong. Just be there for your friend ...

“Am I no longer a good ally?” “Do I need to make sure my child knows exactly who they are before I support them?” Your job is to keep showing up, providing unconditional love and boundarie ...

We get that planning a move can be stressful no matter how big or small the home and factoring in the cost of hiring movers is an additional task you might need to check off your moving to-do list.

Your support makes all the difference. Homework can be the bane of not only schoolchildren’s lives, but their parents’ too. Because not only do many parents have to nag their kids to get their ...

If Kate sees me sitting on my phone for an extended period of time, it might look like I’m wasting the day away watching videos on Instagram — which I do plenty ... been no help to parents.

We have a great relationship. She has come out of her shell and is thriving in her own skin. My relationship with her children is also fantastic, and I consider them as my own. Lisi Tesher is an ...

Developing your own professional development can help you build confidence — especially with the unknown or limited “power” ...