What is the worst beauty nightmare a woman can wake up to? Well, a tired and dull face just before she has to get ready for a meeting, party or most important of all- a wedding. Well, here is ...

In a study by Dubnov-Raz G, published in Int J Obes (Lond) in 2011, water drinking had an influence on the Resting Energy Expenditure (REE) in overweight children. REE, is the amount of energy ...

Green tea is a powerful kitchen herb that helps flush harmful toxins out of the body. It is rich in antioxidants that boost your metabolism.

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

Do you want to make detox drinks at home? Swipe to discover easy and homemade drinks that can help to detoxify your body. In one cup of water, squeeze fresh lemons and grate half a teaspoon of ginger.

As the festivities come to a close, it’s time to hit the reset button with a post-festival detox diet. Indulging in rich and flavourful foods during celebrations is a common practice, and now, a ...

As we go on to live our hectic lives, it becomes easy to be unable to give ourselves some time for a healthy life. We have a lot of reliance on these quick fixes in the forms of caffeine and sugar ...

Weight loss can often feel overwhelming, especially with the pressure to hit the gym or follow restrictive diets. But sometimes, it's the small, consistent lifestyle changes that make the biggest ...