Getting more fiber in the morning is as easy as sipping on one of these delicious smoothies. Packed with flavorful fruits, leafy greens and gut-healthy seeds, these refreshing blends have at least 6 ...

ABC News' Dr. Tara Narula shares a favorite smoothie recipe she created. ABC News' chief medical correspondent Dr. Tara Narula is not only a board-certified cardiologist, she's also an expert smoothie ...

Chia seeds are a small but powerful way to eat more fiber, and one of the best ways to enjoy them is in your morning smoothie. With at least 6 grams of fiber per serving, each of these smoothie ...

Some parts of the country have reached record-breaking temperatures over the past few weeks, which means that it's hot outside. With that in mind, you want to make sure you're staying hydrated. While ...

We may receive a commission on purchases made from links. If you're looking for a natural and healthy way to increase your daily fiber, adding fruits and vegetables is the most straightforward option.

Adding protein to your smoothie keeps you full longer and may help stabilize blood sugar. Greek yogurt is an excellent source of protein that’s easy to add to smoothies. For a balanced meal, include ...

Together, the brands launched the limited-edition Trust Your Gut Smoothie, a functional beverage formulated with Lifeway's ...

Tropical Smoothie Cafe is giving breakfast a boost with a high-protein, flavor-packed lineup designed for life on-the-go. Guests can power their mornings without sacrificing bold flavor, choosing from ...