Ayurveda, the ancient Indian system of medicine, has long emphasised the healing power of herbs in promoting overall well-being. For centuries, natural remedies derived from plants have been used to ...

To prepare an herbal infusion, begin by boiling water. Use one teaspoon of dried herb per cup of water as a general ...

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Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that causes gas, bloating, abdominal pain and cramping, and changes in bowel movement frequency. Since IBS is a chronic condition, ...

Did you know that there are certain herbs and spices that can be used to support your health? Herbalism has been used for thousands of years to treat everything from wounds to respiratory infections.

You might think of herbs as a garnish or an afterthought, but it’s time to give that rosemary, basil, parsley, and cilantro some respect—and a prominent place on your plate. “Both fresh or dried herbs ...

Herbal remedies have long been used to treat infections and viruses, such as the common cold, influenza, fever, and even herpes. But one of the biggest problems with using these herbs in the U.S. is ...

Most cooks would agree that there is nothing like adding herbs to make a dish special. And gardeners have dug in and are growing herbs for both their flavor and health benefits. Courtney Shober, a ...

Medically reviewed by Elizabeth Barnes, RDN Herbs and spices have been used by people around the world since ancient times for both culinary and medicinal purposes. In addition to adding flavor and ...

Herbal teas are the new sensation. From chamomile to peppermint, these healthy green teas are preferred by many. Be it as a morning starter or a soothing bedtime drink – herbal teas are a popular ...

Herbs have been widely used for decades in the world of Ayurveda , and traditional medicine. Age-long traditions have lauded herbs for their numerous benefits, one of which is for dental hygiene, ...