For thousands of years, millets have been grown, especially in Asia and Africa. Rich in fibre, protein, and vital minerals like phosphorus and magnesium, millets are popular for their nutritional ...

If you have jumped onto the millet bandwagon, thanks to all the chatter about their superfood status, you are not alone. These traditional grains have made a comeback in a big way, showing up in ...

Millets are being called the next big superfood, but how will you benefit from them if you do not cook them correctly? Avoid these common mistakes that could turn your millet into a gloopy mess ...

Millet isn't a bad haircut. It's an ancient grain that you might never have heard of, but will soon be obsessed with. It's naturally gluten-free, it has a texture more akin to couscous than rice or ...

Healthy Cooking is a new column by food writer Kellie Hynes. We expect that the column will resonate with readers who want to feed their families wholesome, nutritious dishes, but who find it ...

Millet Benefits: There are many different kind of millets, each with their own benefits and ways to include them in the diet. Here's what FSSAI wrote about them.