These tasty heart-healthy dinner recipes are high in potassium and align with the Mediterranean diet to support healthy blood ...

If you're following a heart-healthy eating pattern and don't feel like turning on any hot kitchen appliances in the evening, we've got you covered with these delicious no-cook dinner recipes. Each of ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

Many are fully aware that Crockpot meals are easy, cheap and quick to assemble. All you need to do is dump the ingredients ...

A busy schedule doesn't mean you can't make time for heart health. These heart-healthy dinners will have both your heart and ...

Make a delicious and heart-healthy Spanish-inspired salmon and beans dish in just 30 minutes. This one-pan recipe is packed with flavor, protein, and wholesome ingredients, perfect for a quick, ...

Vietnamese noodle salad with shrimp or chicken is a refreshing, flavorful no-cook dish. The noodles are soaked in hot water and the addition of pre-cooked shrimp or chicken adds protein without the ...