Looking for lasting love and the right relationship? If so, you're likely to try a lot of different strategies to be your best self, meet new people, and choose your next mate wisely. When you're ...

I’ve never had much faith in non-traditional spirituality. Anything beyond reading my horoscope and the two beginner yoga classes I took in college went right over my head, until I was turned on to ...

A tough breakup can leave you feeling depleted. Not only are you adjusting to singledom, but you’re also probably re-imagining your future without your ex in the picture. No matter who ended the ...

Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

A quick dip into the heart chakra can be a way to balance your emotions. (Photo: Atarax42, CC0 | Wikimedia Commons) Love is a hot topic right now. The concepts of compassion, empathy, and mercy are ...

You know that feeling when you’re lying on a vibrating bed under a string of chakra lights on a Wednesday afternoon? Because same. I recently kicked back to realign my chakras, balance my energies, ...

Some Eastern traditions, as well as practitioners of biofield medicine, believe that using positive affirmations with the intention of balancing specific chakras helps restore the flow of energy in ...

The chakra system is often spoken about in abstract terms, blocked, open, balanced, but at its core, it’s a map of responsibility. Each chakra governs a specific layer of how life moves through you: ...

Chakra alignment practices can help restore balance to your mind, body, and spirit by clearing blockages in your seven energy centers. Techniques like meditation, breathwork, movement, and sound can ...

In Hinduism and Buddhism, chakras are focal points of energy, or prana, in the body. Many believe that chakra-based therapies may help boost health and well-being. In Buddhism, there are four primary ...