These healthy snack recipes, like frozen yogurt bites and fruit smoothies, are made with anti-inflammatory ingredients and ...

Energy bites are a total life-changer when you're trying to eat healthier. They're loaded with nuts for protein and healthy ...

From protein-packed bars to crunchy vegan bites, nutritionist Joy Bauer and fitness expert Stephanie Mansour share their ...

When a snack attack strikes, these TJ’s bites will hit the spot—without a gram of added sugar in sight. Trader Joe’s is a snack lover’s paradise. The aisles are lined with hundreds of exciting snacks.

What you eat has a major impact on your blood sugar — including your snacks. That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably affect our ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study suggests that erythritol, a sugar alcohol and common sugar substitute, may be bad for your ...

The Trump administration on Wednesday urged Americans to avoid highly processed foods along with added sugars while touting ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Every good parent wants to do right by their kids. We work to make sure they have good friends, oversee schoolwork and extracurricular activities, and strive to ensure they are eating a well-balanced ...

If you’re trying to cut back on the amount of added sugar you're consuming, it makes sense to try to swap out some of your favorites for "sugar-free" or "no-sugar" options. But while these swaps seem ...