Protein-forward eating shaped grocery trends throughout 2025, and the momentum shows no signs of slowing in 2026. Costco has ...

Practically any meatball recipe can be turned into a snack when served with some toothpicks, and there's something so ...

Ingesting ultra-processed foods has been associated with over 30 health conditions. Too much red meat is associated with ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Healthy nuts such as walnuts, which contain 4g of protein per ounce, are also featured high up in the new food ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

Include variety: Kara Holton, MS, RDN, LDN, MCHES suggests "eating a variety of different snacks throughout the week can keep ...

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board. This ...

Cottage cheese is a great high protein snack, but it's not the only food that can help you reach your protein goals.

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Have a craving for snacks but don't want to indulge in junk food? Try these high-protein snack recipes at home to eat healthy ...