Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Diet, exercise, sleep, and other factors can contribute to better heart health and lower heart disease risk. Learn how small ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Both diet and regular sodas come with health risks — but one may do more damage to your metabolism and liver over time.

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

Research shows the EAT-Lancet diet may lower chronic kidney disease risk, emphasizing the importance of diet quality and ...

Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at Pennington Biomedical Research Center, has been recognized as the best heart ...

Updated federal dietary guidelines are challenging decades of nutrition advice and reshaping how Americans think about fat, ...

A diet rich in whole plant foods (and low in red meat and added sugars) could lower your risk of this disease, which affects ...