Healing Music and Healing Mantras Songs for Body and Soul, Music for Meditation and Relaxation of Mind to see the Healing ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

In recent years, there has been growing interest in practices that promote health, inner peace, and heightened awareness.

If you’ve been feeling down, stressed-out, or have experienced a traumatic event, it could be a good time to seek support from music. From sensory baths using low tech, crystal bowls to high tech, 3D ...

Music and mindfulness have become increasingly linked during the pandemic, and artists like Erykah Badu, Grimes and Arcade Fire are teaming with tech companies to make it happen. By Eric Ducker When ...

Over the weekend Lizzo took to Instagram Live to encourage her fans to find some calm in the midst of the global COVID-19 pandemic. The singer led a meditation, complete with crystals and flute music, ...

Lisa Harris will lead a call and response revisiting of traditional hymns and spirituals, mixed with silent reflection and communal intoning. Composer and singer, Harris is a graduate of the Mannes ...

Colleen MacDonald brings a 5,000-year-old sound healing tradition to Gardner, offering relaxation and stress relief at Airmid ...