Join Maryam Hampton as she embarks on a new hair growth challenge after experiencing increased hair shedding. In this update, Maryam shares her hair length measurements, discusses her results after a ...

If you’ve been scrolling through TikTok lately, you may have seen a new beauty challenge taking over your For You Page: the 75 Hair Challenge. Inspired by the viral 75 Hard fitness challenge, this ...

Maryam Hampton shares her journey of addressing hair challenges, including a hair growth challenge after experiencing shedding and a recovery routine for tangled, frizzy curls post-vacation. She ...

You’ve probably heard of 75 Hard, the self-improvement challenge that went viral a few years ago and is still all over TikTok. It’s one of the more intense wellness programs out there, prescribing a ...

Hair experts and fitness enthusiasts weigh in. Many women of color treat their hair as a sense of crowning glory, and for good reason. Whether it's naturally curly, straightened or relaxed, there is ...