Adrienne makes it look effortless as she climbs to the top of a piece of fabric, skillfully looping it around one foot as she goes. Suspended about fifteen feet in the air, she methodically wraps the ...

There’s a new fitness class in Spokane Valley that’s taking exercise to new heights. In September, lifelong gymnast Sherrie Martin launched Spokane Aerial Performance Arts and began offering classes ...

Jennifer Hebert frequently hits the gym. She lifts weights. She runs marathons. But lately, the Toronto resident has been mixing up her routine with something entirely different: exercises befitting ...

COLUMBUS, Ga. Ram Fit is the only gym in the valley to offer aerial silk training. Hundreds of people in the Fountain City are taking advantage of aerial silk training. Aerial classes can have a ...

Go ahead. Live out your fantasies and fly your way into strengthening and toning your body. The art of performing aerial acrobatics is no longer exclusive to the elite breed of circus performers.