If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you ...

A 91-year-old is being named Member of the Month at his Alabama gym. Lloyd Black, a 91-year-old retired teacher, is getting snaps online after being named Anytime Fitness' Member of the Month at his ...

In a world where social media dominates much of our daily lives, it's no surprise that many people turn to platforms like Instagram and TikTok for workout inspiration. However, a new study suggests ...

After a weekend of reading answers to the question, "What was your first inspiration to start training and exercising?" I noticed a trend. Most people were originally influenced to start exercising by ...

Want to get in shape for summer, but not sure where to start? The Start TODAY app is here to help! From fitness challenges to meal plans to daily inspiration — the new wellness app from TODAY has it ...

At 92, Ken Head of Bristol defies age with an astonishing fitness routine, including hundreds of daily push-ups, core work, ...

TOLEDO, Ohio — With winter right around the corner, it's a good time to begin searching for a way to stay active while still being able stay warm and social distance. The Standard CrossFit gym in ...

Get ready to get a dose of inspiration. Or as they say on Instagram, #fitspo. Log onto nearly any form of social media these days, and you’re going to get bombarded by hundreds of fitness “pros” ...

Getting in shape is a personal goal that pretty much every person has at some point in their life, and I'm positive I'm not the only one constantly searching for inspirational fitness motivation ...

Grace Gavilanes is a former associate editor at PEOPLE. She left PEOPLE in 2018. Mr. Big still has it! The actor showed off his arm muscles on Instagram after a workout, and pointed out that he's ...

You've just sweated it all out, and you still look great (obviously), so of course, you want to share your progress with friends on Instagram. Sometimes all the fitness motivation you need is knowing ...