Sometimes the biggest transformation doesn’t come from dramatic events - it comes from the books we read and the ideas we absorb. The right self-improvement book can help us recognise limiting beliefs ...

Self-help books have the power to transform how we think, act, and live. They offer timeless wisdom, motivation, and ...

I was introduced to a book called Education of a CEO by Bill Yeargin. One specific section got my attention, and it’s something, whether we know it or not, we wrestle with every day – A Growth Mindset ...

I’ve been struggling with Alfie Kohn’s take on Growth Mindset that was published about a week ago. I am still trying to decide whether Kohn’s real problem is with the education system itself or with ...

Antonia Bowring ABstrategies LLC, MBA. Top Ranked Executive Coach, Author and Speaker. Purchase her book "Coach Yourself" via her website. The growth mindset, a concept pioneered by Carol Dweck and ...

At the start of a new school year, there’s one thing you can equip your child with that is proven to increase their motivation, resilience and academic performance – a growth mindset. What is a growth ...

From record-breaking Olympians like Katie Ledecky and Simone Biles to entrepreneurs like Oprah Winfrey or Steve Jobs, some ...

We hear it all the time: “You need to have a growth mindset.” It sounds good on paper—positive, ambitious, forward-thinking. But what does that mean in real life? Is it about being endlessly ...

Welcome to my fifth column as part of the Real Talks with SOSAD Ireland well-being series. Each week I have outlined how mental skills like self-awareness, resilience, and self-compassion can help you ...

One of the most popular ideas in education these days can be summarized in a single sentence (a fact that may help to account for its popularity). Here’s the sentence: Kids tend to fare better when ...

Those who have a growth mindset think of intelligence and other abilities—athletic, musical, artistic, etc.—as developing over time and that there are always opportunities to learn. Those with a fixed ...

A fixed mindset suggests an approach to situations, options and responses with the belief that certain things are unchangeable, aka fixed. In this mindset, you believe that factors such as your ...