Dietitians agree that green tea is the healthiest tea thanks to its high antioxidant content.Research links it to better ...

Adding a squeeze of lemon to green tea seems like a simple twist, but it might do more than you think. This tasty combination ...

Green tea contains a number of beneficial compounds including L-theanine, fluoride, and natural antioxidants.

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

Green tea compounds, such as epigallocatechin-3 gallate and L-theanine, might help protect against age-related cognitive decline, preserving memory and reducing dementia risk. Middle-aged and older ...

Is decaf green tea good for you? Just 8 ounces of green tea contains between 20 and 50 milligrams of caffeine. While this is not an excessive amount — it is around three times less than the average ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.

If you’ve considered adding green tea to your routine, there’s no better time than now. Ahead, get the dietitian perspective on green tea, including green tea health benefits you should know about, ...

Green tea has been a staple of wellness for centuries. Matcha, its bright, powdered relative, has recently been in the limelight, with its appearance in everything from lattes to smoothies. Although ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

With different blends capable of boosting everything from heart health to digestion, here’s how to reap the benefits ...