In an 18-month randomized trial, people who followed a “green-Mediterranean” diet saw less of a protein signature associated with aging in the brain than those on a standard healthy diet. The ...

NEW YORK, NY, UNITED STATES, December 11, 2025 /EINPresswire.com/ -- Green Diet introduces a personalized and practical way to thrive on a plant-based lifestyle. It ...

Worried about rising food costs? Discover how switching to a plant-based diet can significantly reduce your grocery expenses ...

The heart-healthy Mediterranean diet has already been recognized as the “best overall diet” by a U.S. News and World Report analysis involving health experts. This way of eating is all about limiting ...

Researchers found that just a few small tweaks to the classic Med diet could have huge benefits. Here's what to know about the "green" Mediterranean diet. In the study, researchers had 294 men and ...

Add Yahoo as a preferred source to see more of our stories on Google. The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources like ...

Wanna make extra pounds disappear at top speed? Then you might want to cleanse your liver. An estimated 70 percent of us have buildup and inflammation clogging the organ—and it can seriously slow our ...

The Mediterranean diet, which includes lots of fruit, vegetables, and fish, has gained popularity due to its links to good health. Past studies show that following the Mediterranean diet may help ...