A few months ago, I was catching up with a past client. Let's call her Sarah. When we first met, Sarah was on the brink of burnout, yet she still had her eyes on the prize of a C-suite role. Sarah was ...

In the middle of BBC World news is a story about a South Korean pop star turned to bodybuilding. The Korean feminine body ideal, the report reveals, has long been petite and thin, but is now changing ...

All people of the world, men and women, have masculine and feminine energy within them. The conflicting energies create balance, giving each of us the right tools to manage different situations in ...

The expectations of strong women in today's society are changing, and they're changing fast. We are supposed to be fierce in the boardroom, alluring in the bedroom, chaste and gentle mothers, and ...