EatingWell on MSN
7-day simple meal plan for a healthy reset, created by a dietitian
Looking for a simple and easy nutritious routine? We’ve got you covered.
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This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 89 g of protein and 35 g of fiber for satiety and digestive health. This plan ...
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