Finding ways for kids to eat their vegetables can be a difficult task for many parents. Now, researchers from the University of Eastern Finland are calling on parents to take their own advice to make ...
Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...
Getting kids to eat nutritious and healthy food sometimes stumps families. Purple Asparagus, a Chicago-based non-profit, takes a different approach to educate children: by involving them in the ...
When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy foods. If we want ...
As someone who works in health, wellness, and nutrition — I'm the chief holistic nutritionist and CEO of my own company, Sarah Wragge Wellness — I tend to get a lot of eating-related questions. And ...
Many families with young children experience bouts of picky eating, from toddlers who want to eat only chicken nuggets and ...
BOSTON - It's important to start eating healthy at an early age but it seem our kids are falling short. According to a new report from the CDC, nearly half of all children between the ages of 1 and 5 ...
A new study has found that elementary schools can significantly increase the frequency of fruit and vegetable consumption among low-income students by providing a lunch salad bar. A new UCLA study has ...
Some kids in Memphis are so used to processed foods that they have trouble recognizing some types of actual fruits and vegetables, said Dr. Joan Han. She leads a pediatric obesity program at Le ...