Finding ways for kids to eat their vegetables can be a difficult task for many parents. Now, researchers from the University of Eastern Finland are calling on parents to take their own advice to make ...

Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

An expert shares what parents can do to help their kids eat a healthy diet. Nearly half of kids ages 1 to 5 are not eating a daily vegetable and nearly one-third are not eating a daily fruit, ...

Many families with young children experience bouts of picky eating, from toddlers who want to eat only chicken nuggets and ...

PHILADELPHIA (CBS) -- Kids can be picky at the breakfast, lunch, and dinner tables. Now, a new survey shows one in two children don't eat a vegetable each day. One in three don't eat fruit daily.

When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy foods. If we want ...

Nearly a third of children between 1 and 5 nationwide went without a daily serving of fruit in 2021, and nearly half didn't eat a vegetable the previous week, but just over 57% drank a ...

Filling half of a child's plate with fruits and veggies isn't just recommended by the United States Dietary Guidelines, it also helps increase the amount of produce that kids end up eating, according ...

It’s important for kids to eat a healthy breakfast to refuel their bodies after sleep, as their brains and bodies are still developing (1). Yet, 20–30% of children and adolescents tend to skip this ...