A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Add Yahoo as a preferred source to see more of our stories on Google. Only about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019.

More than just a tropical treat, this tangy fruit is packed with nutrients that can boost your heart, digestion, and immune ...

Medically reviewed by Jamie Johnson, RDN Drinking fruit juice in moderation can boost nutrients and help with hydration, but it may also spike blood sugar and raise your risk for cavities. To sip ...

Several studies suggest that passion fruit can help regulate blood pressure, aid digestion, and support your immune system.

WAR. FRUIT JUICES HAVE BEEN MARKETED AS A HEALTHY ALTERNATIVE TO EATING FRUIT. DOCTOR RAMO TAKES A CLOSER LOOK AT THE HEALTH COMPARISON, THOUGH. IT’S TRUE FRUIT JUICE IS NOT AS HEALTHY AS THE WHOLE ...

From traditional cooling drinks of coastal India to modern functional food research, kokum reveals how ancient dietary ...

There are numerous plants with different fruits in the world which makes us unable to explore all of them. So, it's easy to overlook some of the numerous fruit species. And neglect others. But this ...

Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

Watermelon is more than just a delicious summer fruit. Historically, our enslaved ancestors grew watermelon as a cash crop, turning the fruit into a symbol of liberation. Although it has also become a ...

Star fruit is a great, low calorie snack that provides vitamin C, fiber, and antioxidants. But if you have kidney issues or take certain medications, you should talk with your doctor before consuming ...