People make a lot of wishes, hoping for a “magic pill” when it comes to weight loss. Many women have even started taking actual pills like Contrave or shots like Ozempic. But prescriptions can be ...

Sometimes called the “master antioxidant,” glutathione is a powerful free radical neutralizer found in many foods like kale, ...

Simply Nature's Pledge Simply Fruits and Veggies supplement, containing over 42 fruits and vegetables, is on sale for 22% off. The supplement boasts over 10,000 reviews and sold over 3,000 bottles ...

Sally K. from Pennsylvania writes: "My husband and I read your article on nutrition in the Republican Herald. We are curious as to the benefits of Balance of Nature, Red Beet powder and other ...

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows its peel and pulp contain a rich mix of antioxidants and bioactive ...

Monk fruit is currently used in sugar-free products and dietary supplements. It is particularly known for its calorie-free sweetness. Interest in the fruit has grown as consumers increasingly demand ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. You can get more fruit (and fiber) from a single apple than from most fruit supplements, and at much lower cost, says Dr. Tod ...