Squash is one of the most versatile ingredients out there. With over 100 varieties of squash—from delicata squash to spaghetti squash to acorn squash—there is no shortage of fantastic recipes to ...

Children under 5 in the US are missing out on vital nutrition by drinking sugary drinks and passing up fruits and vegetables, a new report from the US Centers for Disease Control and Prevention says.

(Reuters) - In efforts to get kids to eat more fruits and vegetables, it seems to make no difference if play time is scheduled before or after lunch, according to a new study of fourth- and ...

Let’s take a closer look at some of the most overrated “healthy kid” foods you might run into and what you can offer instead.

A report from the Centers for Disease Control and Prevention released on Friday revealed that half of American children under 5 years old don’t eat a single vegetable daily and one-third don’t eat a ...

BOSTON - It's important to start eating healthy at an early age but it seem our kids are falling short. According to a new report from the CDC, nearly half of all children between the ages of 1 and 5 ...

Higher fruit and vegetable intake was linked with greater mental well-being scores among secondary schoolchildren, according to a new study based out of the U.K. "The relationship of diet and ...

We think of this beloved American food as a vegetable, but could it really be a grain or fruit? The answer may surprise you. Whether it’s fresh from the cob in the summer, creamed in the winter or ...

It's just as tasty in sweet treats as it is in savory dishes, so is pumpkin a fruit or a vegetable? We have the answer. When we’re not carving it up to scare trick-or-treaters, pumpkin poses something ...

Higher fruit and vegetable intake was linked with greater mental well-being scores among secondary schoolchildren, according to a new study based out of the UK. “The relationship of diet and nutrition ...