"If fruit contains sugar, isn't it the same as table sugar?""Is fructose a healthy type of sugar?""Dates are very sweet, but ...

The Trap of Molecules and the Paradox Created by Whole Fruits"Fruit sugar is natural, so it's less fattening," or "No, ...

Fructose has become one of the most misunderstood nutrients in modern diets. Often blamed for a range of health problems, it’s easy to assume that this type of sugar is inherently harmful. In reality, ...

President Trump's recent comments surrounding Coca-Cola's use of high fructose corn syrup in its soda have revived debates about this sweetener compared with cane sugar. A doctor, dietitian, and ...

Coca-Cola will release a cane sugar-sweetened Coke this fall. The new product will not replace high-fructose corn syrup in the original Coke formula. Health experts say both cane sugar and ...