Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...

A glucose-free diet has been gaining popularity as people become more conscious of their health and dietary habits. The focus on reducing glucose intake can lead to numerous health benefits, improving ...

Dear Dr. Roach: I am a reasonably healthy 81-year-old retired man, although I wear a pacemaker and have bad arthritis. My daughter insists that I'd be much healthier and happier if I eliminated gluten ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Eating a gluten-free diet is the only ...

This article explores the realities of gluten-free diets, their potential benefits and risks, and the truth about weight loss.

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Pepsi has unveiled a refreshing option for cola fans to enjoy during the hot summer months: aspartame-free Diet Pepsi. Consumers can begin to purchase aspartame-free Diet Pepsi with the refreshingly ...

Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet ...

This article was made possible by the support of Yakult and produced independently by Scientific American’s board of editors. Recently a friend I’ll call Anne told me she had cut gluten out of her ...