Discussion of women in the workplace often focuses on flexible hours, but what’s actually needed is shift work — pioneered by the medical profession.

It releases tension from our bodies and minds, allowing us to drop more deeply into meditation. In yoga, “flexibility” is an ...

In a culture that seems to pit “boss babes” and “trad wives” against each other, recent polling of voters by the Independent Women’s Forum shows one common sentiment in the conversation about ...

True flexibility starts with recognizing that 'flexibility is much more than the option to choose the location one works from.' Flexible work is here to stay, yet there are drastic differences in the ...

What do women want? The F-word. Flexibility. Flexibility expands the work choices for women and increases the control they have over their time, labor, and lives. We often think of flexibility as ...

Discover a revitalizing yoga practice specifically designed to enhance your flexibility. Perfect for beginners and those ...

“Drastic differences” exist between how women and men experience flexibility at work, according to a report released Sept. 22 by Werklabs and The Mom Project — and women’s needs are not being met, the ...

Women who earn on the Uber app has increased nearly 80% this year. When Kara Moore, a mom of three, returned to the workforce last year after nine years as a stay-at-home mom, she struggled to find a ...

Earlier this year, the founders of Ruby Ribbon, UrbanSitter, and BabyQuip created a multi-company survey of women who gig to learn more about their experiences and expectations. The study included ...

As a gymnast for 14 years, I can still touch my toes and even do a backbend (not bad for 49!). And as a workplace strategist and a working mother of three busy teenagers, I know how important ...

Forbes contributors publish independent expert analyses and insights. Carrie Lukas, a mother of five, is president of Independent Women. This post is co-authored by Carrie Lukas and Sabrina Schaeffer.