Foot arches might seem like a small detail, but they play a huge role in keeping your body balanced and strong. These natural ...

People with flat feet need the right style of shoe for their feet to be comfortable. Share on Pinterest Flat feet can cause back pain, bunions, or tendon damage. However, wearing shoes that support ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Plus, the arch of your foot helps stabilize the ankle, which stabilizes the knee, and so on, and so forth ...

Pronation control of the foot is simply the decrease or protection against flattening of the medial longitudinal arch which controls the hip, knee and ankle as well as the foot itself. Anti-pronation ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Plus, the arch of your foot helps stabilize the ankle, which stabilizes the ...

Regularly performing some exercises like heel stretches may help reduce pain and correct fallen arches. Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively ...

This week we are going to discuss another condition that occurs as a result of excessively high arches or excessively flat feet, the condition known as shin splints. Shin splints are an inflammation ...

Flat foot surgery aims to restore the arch at the base of the foot. Surgery may involve cutting bones, replacing tendons, or strengthening ligaments. An individual with flat feet has either no arch on ...

How do our bodies efficiently distribute our weight? The answer is in the arches of our feet. When those arches are lowered or nonexistent, it changes the way our legs carry the weight. This puts ...

Dr. Eduardo Gómez Sánchez, an orthopedist at the Civil Hospital of Guadalajara Fray Antonio Alcalde, explains that the natural flexibility of young children's feet can give the appearance of flat feet ...