Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...

A Summerland woman is in the first round of competition to become the face of Ms. Health & Fitness magazine, hoping that her ...

Whether you’re getting your steps in, walking to the gym or ticking off daily chores, these trainers deliver comfort, support ...

These women’s court shoes offer a perfect balance of support, cushioning, and style; making them suitable for high-impact workouts as well as casual use.  | Fashion Trends ...