Darrin Robinson on MSN
Over 40, this is how you finally stay motivated to get fit
In this video I share what I learned from a LinkedIn poll about the number one struggle people have with getting in shape ...
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I’m fit at 57 — make these changes in your 40s and 50s, and try my ‘best friend’ for flat abs
No one ever said getting fit over 40 was easy. But Jill Brown, a 57-year-old certified master health fitness and nutrition coach, said it absolutely can be done — as long as you’re willing to make ...
If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five more years of life, a new study calculates. For over-40 folks in the lowest ...
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