Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don’t eat at these times. Eat this food and you’ll lose weight. With society’s obsession ...

ZANESVILLE − When Bre Pye and her husband Tim were engaged to be married, they embarked on the time-honored tradition of losing weight before their wedding. They both lost about 60 pounds − and vowed ...

SPONSORED – Looking to reach your fitness or wellness goals but don’t have the time or energy to prep healthy meals every day? Fit-Flavors has the perfect solution. By simply incorporating one ...

SPONSORED- A New Year, New You resolution does not have to be an All Or Nothing goal. Jillian Tedesco, Founder & CEO of Fit Flavors recommends that you first take it easy on yourself and ...

WEST FARGO — When in-person appointments at Dr. Spencer Berry’s medical weight-loss clinic were shut down by COVID, his certified nurse practitioner Nichole Jackson-Lind knew their patients would ...

Franchesca Gonzales was a banker for 10 years. To keep up with a demanding schedule and eat well simultaneously, she would spend hours meal-prepping for the week. Then she started prepping meals for ...

A new initiative is helping local restaurants and their customers be more informed on how to make healthier choices. Eat Fit Acadiana, which started in New Orleans in 2012 through Ochsner and started ...

You can show your support for healthier menu options at Acadiana restaurants Friday during Ochsner Eat Fit's annual Dine Out Day. Eat Fit, which started in New Orleans in 2012 and expanded in 2018 to ...