Research shows that removing the morality around food can actually lead to healthier food choices by decreasing stress ...
When most people hear the word chia today, the first thing that comes to mind are those silly little potted plants shaped like a dog or Homer Simpson. But the truth is, the ancient Aztecs, Incans and ...
My Fit Foods is what would happen if Eatzi’s ate Jenny Craig. It’s a wall of refrigerators filled with premade, preportioned, ready-to-wave, better-for-you-than-horking-down-a-stuffed-crust-pizza ...
Diet culture is black and white – foods are either ‘good’ or ‘bad.’ But nutrition and health are much more complex ...
WEST FARGO — When in-person appointments at Dr. Spencer Berry’s medical weight-loss clinic were shut down by COVID, his certified nurse practitioner Nichole Jackson-Lind knew their patients would ...
Correction: This story originally contained an incorrect address and location description for My Fit Foods. The story has been corrected. A new health food store is setting its sights on Cherry Street ...
Fit and Food Connection is working to bring healthy food choices to St. Louis neighborhoods, and you can help.
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