Verywell Health on MSN

12 High-Protein Fish That Support Muscle and Heart Health

Learn about 12 top protein-rich fish for a healthier diet. From tuna to sea bass, discover nutrient benefits and safe choices ...
Verywell Health on MSN

5 healthiest tinned fish packed with omega-3s and protein

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Tinned fish contains protein and heart-healthy omega-3 fatty acids.Adding tinned fish to your diet provides a good source of vitamins and ...