Scientists at UC Irvine have found a way to potentially reverse age-related vision loss by targeting the ELOVL2 “aging gene” and restoring vital fatty acids in the retina. Their experiments in mice ...

In fact, one fatty acid, pentadecanoic acid (C15:0), may even be an essential nutrient that can help our bodies resist the ...

Sardines contain omega-3s, calcium, vitamin D, and other heart-healthy nutrients. Learn the potential benefits of eating ...

Our immune system implements an array of strategies to combat threatening infections. White blood cells called cytotoxic T lymphocytes or "CD8 T cells" are soldiers of the immune system, serving as ...

Learn about 10 fish oil side effects, from mild digestive issues to more severe concerns like delayed blood clotting and ...

C15:0 may be the first essential fatty acid discovered in 90 years, and it owes its discovery to an unlikely source.

Researchers at the University of California at Irvine have found that injections of certain polyunsaturated fatty acids can ...

Compared to many traditional cooking oils, algae oil tends to be lower in saturated fat. Diets lower in saturated fat are often linked to better heart health and reduced risk of cardiovascular ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Chia seeds and flaxseeds are high in omega-3 fatty ...

Diabetes, when left uncontrolled, can increase the risk of various complications. It is also one of the key risk factors for Metabolically Dysregulated-Associated Steatotic Liver Disease (MASLD), ...