A woman who found herself seriously overweight after having five children lost 100lbs without surgery, jabs or a fad diet.

Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...

Nargis Fakhri opens up about her extreme 9-day water fast she does twice a year, but experts caution against the health risks ...

Honest The Smoothie Diet reviews covering ingredients, benefits, my 21-day results, and where to buy. Is it legit? Read ...

Discover why the blood type diet lacks scientific support and could damage your health. Learn the truth behind this popular ...

Health secretary Robert F. Kennedy Jr. raved in social media posts on Monday about the $7-a-pop meals that are delivered ...

WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

Harvard researchers tracked over 100,000 people for 30 years and found that midlife diet choices impact long-term wellness.

Dietitians reveal why anti-inflammatory foods are great for our health, and which of these should become staples in our diet.

Avocados, chia seeds and flaxseeds. A mix of healthy fats and fibre, they are good for hormone support and smoother cycles. By incorporating these foods into your diet, you will be on your way to a ...