Food freedom, on the other hand, is about listening to your body, eating mindfully, and embracing both wholesome choices and ...

Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...

Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

A juicy steak, a few eggs, a piece of cheese and maybe even a stick of butter and you’ve got yourself today’s trending food fad: a carnivore board. Bosstick prefers a “bowl of meat,” which she ...

Staying active and eating well are two of the most effective ways to support your health. Whether you are pounding the pavements in a pair of the best running shoes, cycling, walking, or working out ...

Fight heart disease and boost your immune system with these simple pantry staples. A leading expert reveals the specific ...

The Interlake–Eastern Regional Health Authority (IERHA) is launching Empowered Eating, a free four-week online course ...

PHILADELPHIA (WPVI) -- You may have noticed a lot of new fad diets popping up online as many come on the market right after the New Year. But beware: there's no quick fix to weight loss. Bridget Coyne ...

We took a look at some of the media's recent dietary darlings (aimed at both women and men) to see how they compare to the current gluten-free blitz. Manhattan Girl: "The oil on the string beans is ...