Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

From drinking more water to building consistency, health experts say these realistic habits—not crash diets—are the real key ...

Staying active and eating well are two of the most effective ways to support your health. Whether you are pounding the pavements in a pair of the best running shoes, cycling, walking, or working out ...

We took a look at some of the media's recent dietary darlings (aimed at both women and men) to see how they compare to the current gluten-free blitz. Manhattan Girl: "The oil on the string beans is ...

PHILADELPHIA (WPVI) -- You may have noticed a lot of new fad diets popping up online as many come on the market right after the New Year. But beware: there's no quick fix to weight loss. Bridget Coyne ...

Under the US Department of Agriculture’s guidelines, adults should aim for 14 grams of fibre for every 1,000 calories they ...

Americans’ steadfast dedication to their beliefs can be a good thing, but it can also go too far, Dr. Jessica Steier says – like when adults yell at Girl Scouts that the cookies they’re selling are ...

Rapid weight loss is also associated with a higher risk of gallstones, especially in those who have undergone bariatric ...