Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

Each dish, when thoughtfully curated, can strike the right balance of carbs, proteins, and good fats — proving that eating well can be both nutritious and indulgent. The new era of wellness is about ...

Staying active and eating well are two of the most effective ways to support your health. Whether you are pounding the pavements in a pair of the best running shoes, cycling, walking, or working out ...

We took a look at some of the media's recent dietary darlings (aimed at both women and men) to see how they compare to the current gluten-free blitz. Manhattan Girl: "The oil on the string beans is ...

ALTON - A local dietician is sharing how to stay healthy as we enter the new year.Many people make New Year’s resolutions ...

As fad diets continue dominating social media feeds and bestseller lists, their impact on people with diabetes remains dangerously overlooked. While these trending diets promise quick fixes and ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber. Americans have been boosting their protein intake ...

MyFitnessPal dieticians took a deep dive into the evolving history of fad diets to see if any had merit. Diet trends have come and gone over the years. Some were quirky, while others had dangerous ...