From margarine to macros and calorie-counting apps, fat-free fads to fat jabs and TikTok hacks, the truth about eating and ...

Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

Food freedom, on the other hand, is about listening to your body, eating mindfully, and embracing both wholesome choices and ...

Even though a new fad diet seems to come and go every few months, nutritional skepticism is undoubtedly having a moment in ...

Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

Although the concept of beauty is changing and being super skinny is not a longer synonym for the ideal body, fad diets are constantly appearing as a way to revolutionize how people fight to lose ...

A juicy steak, a few eggs, a piece of cheese and maybe even a stick of butter and you’ve got yourself today’s trending food fad: a carnivore board. Bosstick prefers a “bowl of meat,” which she ...

Staying active and eating well are two of the most effective ways to support your health. Whether you are pounding the pavements in a pair of the best running shoes, cycling, walking, or working out ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians ...