A woman who found herself seriously overweight after having five children lost 100lbs without surgery, jabs or a fad diet.

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

WITH the rise of digital media, dieting trends have evolved. Among the most popular are one meal a day (Omad), 16/8 and 20/4 intermittent fasting (IF), calorie ...

Dietitians reveal why anti-inflammatory foods are great for our health, and which of these should become staples in our diet.