Fad diets lure with promises of rapid weight loss through extreme methods, often leading to nutrient deficiencies and ...

The internet, libraries and bookshops are full of plans and advice on how to lose weight, from fad diets to intense exercise ...

PHILADELPHIA (WPVI) -- You may have noticed a lot of new fad diets popping up online as many come on the market right after the New Year. But beware: there's no quick fix to weight loss. Bridget Coyne ...

Colostrum is a crucial part of newborns’ development. The research on whether it's beneficial for adults is far less clear.

Diet trends have come and gone over the years. Some were quirky, while others had dangerous restrictions. Who hasn’t heard of a celebrity-backed liquid cleanse or the promise of rapid weight loss ...

Supatra Tovar is a psychologist, dietitian, and pilates instructor who used to follow fad diets. She found that strict diets didn't work, so she made small changes to enjoy eating nutritious food.

Tamannaah Bhatia’s fitness trainer, Siddhartha Singh, has dismissed common fat-loss shortcuts like long daily cardio and ...

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.