Thinking about trying Orangetheory? This limited-time membership deal could make it easier to start—here’s how it works.

Group exercise is having a moment. Nearly 40% of regular exercisers now participate in group fitness classes, and feeds are ...

ClassPass has become one of the most-talked-about names in fitness as the $30 billion US health and fitness industry keeps ...

Compare boxing, barre and Pilates before booking your next class.

If your ideal summer involves stretching under the skyline instead of sweating it out in a cramped studio, Lululemon has a ...

Iwasn’t always an early bird. Waking up early for a slow coffee and a morning walk before work sounded great in theory—but sleeping in always won. As you can probably imagine, hitting the gym before ...

If lately your workouts feel a little too…grounded, it might be time to take things airborne. Bungee workouts—a high-energy, low-impact fitness class where you leap, float, and plank while strapped ...

Content by Orangetheory Fitness. Orangetheory Fitness offers full-body workout classes to help members improve strength, ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a ...

Ever get so mad you could just… run a mile? Anger can be fiery fuel for a serious sweat session — and that exercise, in turn, can help blow off some steam, culminating in both a serotonin rush and a ...