Interested in participating in exercise research? We are looking for volunteers for various exercise-based studies to help understand the role of exercise as medicine at the molecular, cellular and ...

Exercise can provide significant physical and mental benefits for people with obesity, regardless of whether they are doing so to lose weight. There is no one best exercise for obesity. The most ...

The latest research suggests that exercise can help maintain muscle health as we age, and boost longevity. Here is the evidence.

Could exercise be ‘better than a drug’ at preventing colon cancer recurrence? Image credit: Connect Images/Tim Hall/Getty Images. According to the World Health Organization (WHO), colorectal cancer is ...

Exercise science explores movement and how exercise impacts physical fitness. Many different professionals — such as physical therapists, personal trainers, and dietitians — practice some aspect of ...

A structured exercise program post-treatment improved disease-free and overall survival in stage 3 and high-risk stage 2 colorectal cancer patients. Patients in the exercise program had a 28% lower ...

Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression and the presence of ...

In an era where ultramarathons, double training days and weekly Hyroxes have become the norm, the signs of exercise dependency are increasingly blurred. Movement is celebrated as medicine, after all – ...

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...