the most widely used fitness gadgets are fitness trackers. These devices allow users to record and measure a variety of stats as they work out, from their heart rate and steps taken to the number of ...

Vibration plates increase blood flow, which people claim may improve workout and recovery benefits. But what's the truth—and ...

We’ve gathered some of the top ways to get your exercise in while you’re working at your desk. We’ve gathered some of the top ways to get your exercise in while you’re working at your desk.

Wearable gadgets like fitness trackers and smartwatches monitor ... Virtual Reality throws a whole new twist into exercise, letting you work out in immersive digital worlds. Tech is making fitness ...