In the realm of physics, it would seem that cause always precedes effect. In the realm of human behavior, and for our laughter in particular, things appear to be much more flexible. Anticipatory ...

This post is the second of a two-part series. Readers who saw my previous post will recall its focus on a recurring pattern of laughter and humor found during my deep dive into the humor of the ...

Laughter has many health benefits, including reducing stress, increasing endorphins, improving immune function, easing ...

— Mr. Herbert Spencer’s Essay on the Physiology of Laughter is an admirable account of the phenomenon so far as it is spontaneous and solitary. It omits, however (since it is dealing only with the ...

My husband, Don, likes to say that he needs to laugh every day (but only cry once or twice a year). I appreciate and admire his good nature, and I’m sure his ability to see the humor in life helps him ...

While traditional laughter yoga focuses on breathwork and guided laughter, Josie Flores adds her own unique twist—music and themed “trips”. “Sometimes we take a trip to England with The Beatles or to ...

When you laugh, your body responds in ways that promote healing, relaxation, and resilience. Laughter is more than a spontaneous reaction to something funny. It’s a natural and powerful tool that can ...

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