In my family, I was the “emotional one.” Even as I kid I remember throwing angry tantrums when things didn’t go my way, crying when I got hurt or scared, running around the house with joy and glee. My ...

I’m sure you’ve heard this before, perhaps from a friend, your therapist, or somewhere on social media. It sounds simple enough. But what does it really mean to “sit with your feelings"? I’d love to ...

Nord is an Assistant Professor of Cognitive Neuroscience at the University of Cambridge, where she leads the Mental Health Neuroscience Lab. She is the author of The Balanced Brain: The Science of ...

Neuroscientist Antonio Damasio believes that the link between brain and body is the key to understanding consciousness. In his latest book, Feeling & Knowing: Making Minds Conscious, he explains why.

Gillian England-Mason receives funding from a Canadian Institutes of Health Research (CIHR) Fellowship and a Postgraduate Fellowship in Health Innovation provided by Alberta Innovates, the Ministry of ...