Almost everyone has had a gym rat tell them that the gym will solve all their problems. Their rationale often includes that ...

It's the organization that makes exercise inclusive for all abilities! Brad Franklin, founder of Everybody Athletics, along with athlete Jackie Swart, joined us to share about their lifechanging ...

FOUR. EVERYBODY. YOU KNOW WITH THE NEW YEAR IT COMES NEW YEAR’S RESOLUTIONS AND EVERYBODY IS HITTING THE GYM AND STARTING NEW EXERCISE ROUTINES. AND I’M NOW JOINED BY DOCTOR JASMINE JACOB AT UPMC ...

We live in a fast-paced world where stress, responsibilities and distractions can easily push our health to the back burner. Between juggling work, family, and social obligations, it’s easy to let ...