Findings published in Microbiome look at the affecets of long-term extra virgin olive oil consumption on the gut and brain ...

Creatine is widely recognized as a supplement used by athletes and fitness enthusiasts to improve performance. But its effects extend beyond the gym. Scientists have been studying how this naturally ...

A groundbreaking study presented at NUTRITION 2024 has revealed compelling evidence that what we eat doesn’t just shape our bodies – it literally transforms our brains. This extensive research, ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

A new study found HEPA-filtered air helped improve brain function for people in high-pollution areas.

Scientists have discovered a way to activate a built-in brain cleanup system that may help counter Alzheimer’s disease. By ...

Your brain is the control center of your body — and like any other organ, it needs the right nutrients to function at its best. Whether you're a student, a professional, or simply looking to stay ...

A study led by scientists at Rutgers University-New Brunswick has shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that ...

Scientists have shown that specialized cells involved in how the body responds to insulin are activated in the brain after exercise, suggesting that physical activity may directly improve brain ...

Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...

When I was a high school student, my maternal grandmother was diagnosed with dementia. This became a reality after her husband died. My mom moved her into our home thinking we might be able to keep ...