For decades, the idea of a sub-two-hour marathon occupied a near-mythical place in endurance sport. Like Roger Bannister’s ...

Overall and Airbnb Endurance Challenge points leader Oscar Tunjo has a third chance to finally get a COTA win on his resume ...

The Pacific Crest Trail is a ribbon of dirt that stretches through California, Oregon, and Washington from the Mexican border to Canada. It passes through some of the most imposing terrain in the ...

Triathlon is one of the most demanding endurance sports in the world, combining swimming, cycling and running in one continuous race without a break.Athletes race against the clock for the fastest ...

At the end of a marathon, the first runners crossing the finish line are most likely going to be men. In fact, men tend to outperform women by 10-12% in regular marathons. However, research shows that ...

While researching a book on endurance a few years ago, I interviewed a German scientist named Wolfgang Freund who had recently completed a study on the pain tolerance of ultra-endurance runners.

After the 2022 Tour of Flanders, a photo circulated on social media showing a detailed nutrition plan carefully taped to race winner Mathieu van der Poel’s handlebars. Some rough math indicated that ...

A new study is raising questions about whether human endurance has biological limits shaped long before adulthood—possibly ...

The possibility to personalise carbohydrate feeding via this kind of direct measurement was discussed in the field for some years but Wallis and his collaborator ...

Recent studies reveal that AI and machine learning are transforming endurance sports by integrating wearable sensor data, physiological metrics, and individualized nutrition strategies. These ...