Eating mushrooms is a healthy way to consume protein and other beneficial nutrients without adding excessive calories, sugars, or fats. Health benefits of mushrooms include fighting inflammation, ...

Often, it’s the colorful fruits and vegetables that get the most nutritional praise. Registered dietitians typically tell people to "eat the rainbow." While it’s true that vibrant produce like leafy ...

The Santa Barbara County Health Department is issuing an updated warning regarding the dangers of consuming foraged wild mushrooms after the California Department of Public Health (CDPH) reported that ...

Let’s face it: mushrooms can be polarizing. Some people avoid them at all costs, while others simply cannot get enough. As a dietitian, I fall firmly into the latter camp. I love their earthy flavor ...