Lemons are a little burst of sunshine in your diet. With their tangy flavor and refreshing aroma, they're perfect for summer drinks, salad dressings, or just a splash in your water. Packed with ...

I traded retinol for salmon skin and carrot salad so you don’t have to.

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and ...

Your skin’s health and appearance depend on a variety of factors, especially diet. The foods you eat can provide nutrients that have been shown to keep skin youthful and radiant. Foods rich in vitamin ...

“Eating your skincare” is a growing trend online, with raw carrot salad — made from thinly sliced carrots and oil — often cited as a natural way to boost skin health through vitamin A, or retinol.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You likely know by now that there's no magic pill or cure when it comes to maintaining optimal health.